This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Friday, 27 June 2008
Tuesday, 24 June 2008
Thursday, 19 June 2008
Monday, 9 June 2008
Saturday, 7 June 2008
Thursday, 5 June 2008
Sunday, 1 June 2008
Saturday, 24 May 2008
Sunday, 18 May 2008