This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Sunday, 17 August 2008
Saturday, 16 August 2008
Friday, 15 August 2008
Monday, 11 August 2008
Monday, 4 August 2008
Thursday, 17 July 2008
Monday, 14 July 2008
Thursday, 10 July 2008
Tuesday, 1 July 2008