This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Thursday, 26 August 2010
Tuesday, 24 August 2010
Thursday, 19 August 2010
Sunday, 15 August 2010
Sunday, 1 August 2010
Saturday, 31 July 2010
Friday, 30 July 2010
Monday, 19 July 2010
Tuesday, 13 July 2010