This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Tuesday, 29 March 2011
Sunday, 20 March 2011
Saturday, 19 March 2011
Thursday, 17 March 2011
Wednesday, 16 March 2011
Monday, 14 March 2011
Saturday, 12 March 2011