This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Tuesday, 28 June 2011
Saturday, 25 June 2011
Monday, 20 June 2011
Sunday, 19 June 2011
Saturday, 18 June 2011
Friday, 17 June 2011
Wednesday, 15 June 2011