This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Thursday, 28 July 2011
Tuesday, 26 July 2011
Saturday, 23 July 2011
Friday, 15 July 2011
Monday, 11 July 2011
Sunday, 10 July 2011