This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 31 August 2011
Tuesday, 30 August 2011
Wednesday, 24 August 2011
Tuesday, 23 August 2011
Friday, 19 August 2011
Sunday, 14 August 2011
Friday, 12 August 2011
Saturday, 6 August 2011
Thursday, 28 July 2011