This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Friday, 11 November 2011
Thursday, 10 November 2011
Sunday, 30 October 2011
Thursday, 27 October 2011
Wednesday, 26 October 2011
Tuesday, 25 October 2011
Sunday, 23 October 2011
Thursday, 20 October 2011