This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 22 February 2012
Monday, 20 February 2012
Sunday, 19 February 2012
Saturday, 18 February 2012
Friday, 17 February 2012
Thursday, 16 February 2012
Wednesday, 15 February 2012
Sunday, 15 January 2012