This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Monday, 16 April 2012
Sunday, 8 April 2012
Saturday, 7 April 2012
Tuesday, 27 March 2012
Wednesday, 21 March 2012
Monday, 19 March 2012
Wednesday, 22 February 2012