This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Monday, 27 August 2012
Wednesday, 15 August 2012
Thursday, 2 August 2012
Wednesday, 1 August 2012
Friday, 20 July 2012
Wednesday, 18 July 2012
Tuesday, 17 July 2012
Tuesday, 10 July 2012
Saturday, 7 July 2012