This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Thursday, 21 February 2013
Tuesday, 19 February 2013
Sunday, 17 February 2013
Thursday, 14 February 2013
Monday, 11 February 2013