This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Saturday, 25 May 2013
Thursday, 16 May 2013
Thursday, 2 May 2013
Monday, 22 April 2013
Wednesday, 10 April 2013
Thursday, 28 March 2013