This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Thursday, 29 August 2013
Saturday, 17 August 2013
Saturday, 3 August 2013
Tuesday, 30 July 2013
Monday, 22 July 2013
Thursday, 11 July 2013
Saturday, 6 July 2013
Friday, 28 June 2013
Wednesday, 19 June 2013