This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Sunday, 31 August 2014
Sunday, 24 August 2014
Wednesday, 20 August 2014
Sunday, 17 August 2014
Friday, 8 August 2014
Thursday, 7 August 2014