This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 1 April 2015
Tuesday, 24 March 2015
Sunday, 22 March 2015
Sunday, 1 March 2015
Saturday, 14 February 2015