This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Sunday, 31 January 2016
Wednesday, 23 December 2015
Sunday, 13 December 2015
Monday, 7 December 2015
Saturday, 28 November 2015
Friday, 13 November 2015
Thursday, 12 November 2015
Sunday, 8 November 2015