This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 18 May 2016
Thursday, 14 April 2016
Sunday, 3 April 2016
Wednesday, 30 March 2016
Tuesday, 1 March 2016
Sunday, 28 February 2016
Sunday, 14 February 2016