This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 31 August 2016
Monday, 22 August 2016
Monday, 15 August 2016
Saturday, 13 August 2016
Wednesday, 20 July 2016
Thursday, 14 July 2016
Monday, 4 July 2016
Sunday, 19 June 2016
Wednesday, 1 June 2016