This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Friday, 20 January 2017
Monday, 16 January 2017
Monday, 2 January 2017
Wednesday, 28 December 2016
Tuesday, 20 December 2016
Friday, 9 December 2016
Monday, 14 November 2016
Saturday, 5 November 2016
Tuesday, 1 November 2016