This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 24 May 2017
Thursday, 11 May 2017
Sunday, 23 April 2017
Thursday, 13 April 2017
Wednesday, 12 April 2017
Monday, 27 March 2017
Monday, 13 March 2017