This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 25 October 2017
Tuesday, 24 October 2017
Monday, 23 October 2017
Thursday, 19 October 2017
Sunday, 15 October 2017
Saturday, 14 October 2017
Wednesday, 13 September 2017
Tuesday, 15 August 2017
Monday, 7 August 2017