This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 29 November 2017
Monday, 13 November 2017
Thursday, 2 November 2017
Wednesday, 1 November 2017
Wednesday, 25 October 2017
Tuesday, 24 October 2017
Monday, 23 October 2017
Thursday, 19 October 2017
Sunday, 15 October 2017