This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Sunday, 20 May 2018
Thursday, 3 May 2018
Sunday, 29 April 2018
Monday, 16 April 2018
Wednesday, 11 April 2018
Saturday, 31 March 2018