This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Wednesday, 4 August 2021
Monday, 2 August 2021
Sunday, 1 August 2021
Saturday, 31 July 2021