This site is based on my daily practice of Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budo Karate training itself; that is, Karate-Do as a vehicle for holistic development.
Thursday, 29 April 2010
Tuesday, 20 April 2010
Wednesday, 7 April 2010
Saturday, 3 April 2010
Tuesday, 30 March 2010
Saturday, 27 March 2010
Friday, 26 March 2010