I've uploaded a slow performance of the Asai-ryuha kata 'Shotei-dai'
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Even though I'm performing Shotei-dai slowly, please note my use of 'natural energy'/junansei, which is the essence of Asai-karate. This karate-way literally allows one to continue Shotokan training throughout their life whilst continuing to increase impact power (without unnaturally moving, and inevitably damaging the joints).
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_______Even though I'm performing Shotei-dai slowly, please note my use of 'natural energy'/junansei, which is the essence of Asai-karate. This karate-way literally allows one to continue Shotokan training throughout their life whilst continuing to increase impact power (without unnaturally moving, and inevitably damaging the joints).
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Here is the link to the kata on Youtube: http://www.youtube.com/watch?v=JwT1kLY0UF8
© André Bertel, Japan (2009).
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