I was
recently asked about Jiyu Ippon Kumite in the
国際空手道松濤館(International Karate Shotokan)
国際空手道松濤館(International Karate Shotokan)
押忍、André
STAGE 1 - 3: IKS JIYU IPPON KUMITE - "THE TRADITIONAL WAY"
The focus at this stage is that the
karateka forms a kamae and natural jiyu-dachi; furthermore, that they apply the
fundamentals developed in Gohon Kumite and Kihon Ippon Kumite. What matters the
most is firstly: “…the seamless connection between the freestyle position, and
formal/classical technique and stance—then immediate return to the freestyle position” (Ref. - T. Asai).
And secondly, strong kihaku (fighting spirit), kiai in both attack and counterattack,
and vigilant zanshin (Ref. - M. Tanaka, N Iida, Y. Osaka).
The attacks (all of which are
announced by the designated attacker) are: JODAN (Jodan oi-zuki), CHUDAN (Chudan
oi-zuki), MAE-GERI (Chudan mae-geri keage), YOKO-KEKOMI (Chudan yoko-geri
kekomi), CHUDAN MAWASHI-GERI or JODAN MAWASHI-GERI and USHIRO-GERI (Chudan
ushiro-geri kekomi). At this stage it is recommend to mostly counter with
gyaku-zuki in order to develop deeper skill levels: especially pertaining to
the control of maai.
Irrespective of the technique, spontaneity
is imperative at this point with ever growing kihaku and zanshin. Stage two is
the blood and bones of Jiyu Ippon Kumite training, which sets the stage for the
rest of one’s future karate practice.
STAGE THREE: After achieving the Ikkyu one immediately
faces the direct challenge of challenging Shodan: ‘The Beginners Step’—the first-degree
black belt. This is where Jiyu Ippon Kumite truly becomes the bridge to Jiyu
Kumite.
At this stage, the attack is still an
oi-waza, however, it is not announced and can be anything which is effective.
To pass "...the Shodan is not only to
defend, it is to attack effectively. One cannot pass if they do not try to down
the opponent" (Ref. - T. Asai); hence, their choice of attack and attacking maai must be exact.
Likewise, the defense and counter must be effective. In the case of attack,
full contact is permitted; however, the counterattack must be perfectly controlled. A key point, in defense, is to really watch the opponent and to "not run away" (Ref. - T. Asai, M. Tanaka). One must be both decisive and courageous in this form of Jiyu Ippon Kumite. It is a real challenge!
A few other points... "The attacker may employ kenseiwaza
(feints) before they attack; furthermore, if the defenders counterattack fails,
the attacker is permitted to attack again" (Ref. - M. Nakayama).
Overall, this
is ‘old school form of Jiyu Ippon Kumite’. 国際空手道松濤(International Karate Shotokan) follows this process of as it logically
builds from Gohon and Kihon Ippon Kumite; then, bridges to Jiyu Kumite and
Goshin Jutsu/Self-Defense. Otherwise, what is the point? I would like to conclude by saying that the second
and third forms of Jiyu Ippon Kumite are essential training—irrespective of
grade and tenure in Karate. Of course, this also leads on to Oyo Kumite, but that
is perhaps a topic for another day.
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