明けましておめでとうございます
I’d like to wish everyone a very happy and
healthy New Year
押忍
アンドレ バーテル
André
To begin my posts in 2021, here is a
review of videos publicly uploaded on my YouTube Channel in 2020. I’d like to thank
everyone who provided the footage. What's your favorite video from these and why? Moreover, what would you like to see in 2021? Please like and, leave comment on the videos in this regard: should you have some requests. Lastly, I hope to continue to contributing online during this difficult time!
Best wishes and positive energy from Japan, OSU!
1 BE LIKE WATER... Kangeiko (Cold Winter Training): December 26th, 2020.
2. 直突き (Choku-zuki): Straight punch.
3.
Good bye running shoes.
5. Pre training warm up jog and push ups
7.
Some tips from Osaka Sensei on Bassai Dai
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