This site is based on my daily practice of Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budo Karate training itself; that is, Karate-Do as a vehicle for holistic development.
This is one of the initial basic stationary drills for the practice of open handed uchiwaza. In this case, shuto sotomawashi uchi, shuto uchimawashi uchi, shuto tateotoshi uchi and haito sotomawashi uchi.
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