Seamlessly merging tradition with science

Sports Science, generally speaking, includes four main and very broad fields of study. These are: (1) Physiology; (2) Psychology; (3) Motor control/Learning; and (4) Biomechanics. Today I will begin by very briefly and simplistically outlining each of these, followed by their importance for not only sports and other activities, but equally for Budo/Bujutsu as well.

At 46 years old I deeply value sports science.

Physiology

The scientific study of how the human body works. It analyzes the chemistry and physics underpinning body functions. This ranges from how molecules behave in cells to how systems of organs work together.

 

 

Psychology

The scientific study of the mind and behavior. Psychology includes the analysis of both conscious and unconscious phenomena, including both feelings and thoughts.

 

Motor control/Learning

The scientific study of skill acquisition via the improvement of bodily control; namely, the processes of initiating, directing, and grading purposeful voluntary movements. 

Biomechanics

The scientific study of the structure, function and motion of the mechanical aspects of biological systems, at any level: from whole organisms to organs, cells and cell organelles, using the methods of mechanics.

 

So, in consideration of the four main fields of sports science, it is utterly clear that they are critical for the optimal application of karate. Why I am stating the obvious is “…to emphasize how the traditional art of karate can and should seamlessly merge with the latest scientific developments/understandings. In fact, it always has.

 

I should add to this list the oldest scientific discipline of medicine: Anatomy. Besides this knowledge relating to physiology, and so forth, it also pertains to 急所 (Kyusho)―vital points of the body. Also, and consequently, the weapons of the body and waza (including angles, depth, and types of impacts, chokes and locks/joint damaging techniques).

 

Following this 道 (Dou/Michi) the 'traditional waza' can and do become ever more effective, as well as 'the combative/self-defense mental state'. Furthermore, the actions of karate can also be performed in a safer way; in particular, in regards to ‘protecting the musculoskeletal system' when executing ballistic motions. These points were very important to Asai Tetsuhiko Sensei and, accordingly, also very important to me as an instructor and on-going 41-year student of Karate-Do.

 © André Bertel. Oita City, Japan (2022).