I recently found a text by senior students of Funakoshi Gichin Sensei, in Japanese (from ‘Karatedo Essentials’), which I thought was well worth translating into English. It is a concise piece about KARATE KATA, which is said to reflect Funakoshi Sensei's direct teachings. – André Bertel
“Kata has been handed down since ancient
times as a practice method that allows anyone to repeat and perfect the
essential movements of the body for self-defense, even when one is without a
training partner.
The various kata are said to have
originated from what our predecessors left behind and tried to pass down to the
next generation; namely, training forms which result in the ability to protect
one’s own life in self-defense, when one’s life is at stake; that is, to
control an attacker in an actual conflict.
Our predecessors compiled the main points
of the movement that can control the opponent as a form. To more specifically
expand on this point, as you master the movements contained in the kata
you will naturally learn how to use your body in the most optimum and
instantaneous manner.
As you practice kata over and over again
your body becomes softer and your actions become stronger. In addition to this,
the pursuit of thoughts, required by each movement, leads to the discovery of
the deeper techniques of Karate-Do.
There is no difference in the process and
results of kata practice between those of our predecessors and those of today.
The established kata of the SHOTOKAN are
as follows: Taikyoku (unique to the Shotokan), Heian, Tekki, Bassai, Kanku, Jutte,
Hangetsu, Enpi, Gankaku and Jion.”
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