This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Sunday, 24 May 2009
Wednesday, 20 May 2009
Tuesday, 12 May 2009
Tuesday, 5 May 2009
Thursday, 30 April 2009
Saturday, 25 April 2009
Wednesday, 15 April 2009
Tuesday, 7 April 2009
Tuesday, 31 March 2009