This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Thursday, 15 October 2009
Thursday, 1 October 2009
Saturday, 26 September 2009
Thursday, 24 September 2009
Friday, 18 September 2009
Friday, 11 September 2009
Tuesday, 1 September 2009
Monday, 24 August 2009
Friday, 21 August 2009