This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Thursday, 18 February 2010
Tuesday, 9 February 2010
Friday, 5 February 2010
Thursday, 4 February 2010
Friday, 22 January 2010
Sunday, 17 January 2010
Thursday, 14 January 2010
Wednesday, 13 January 2010
Friday, 1 January 2010