For those wishing to further their skills and understanding of Shotokan karate as traditional budo/bujutsu, the IKS (International Karate Shotokan) Renshusei Program here in Oita is literally second to none in Japan.
All trainees leave with heightened technical skills and understanding of true karate. This is why the course is so popular and people always keep coming back. The course is individualized for each trainees technical level, fitness, injuries/health, and each persons training objectives.
Below is a brief video of Renshusei training. Greetings from Oita City, Kyushu, Japan.
Osu, André
Osu, André
© André Bertel. Oita City, Japan (2020).
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