This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Thursday, 26 August 2010
Jun-kaiten vs. Gyaku-kaiten
Paul Kallender has just published a new article on his excellent karate blog which is focusing on fundamental koshi no kaiten (hip rotation). It really was a pleasure for me to contribute to this article, however the real treasures are from Paul's quotes from recent training with Sakae Ibusuki Sensei.