Wednesday, 22 May 2019


The YouTube video featured below is from Day Two—Lesson 3—from my May 2019 Seminar in New Zealand. The seminar was hosted by ‘International Karate Shotokan Christchurch’ and was a very small exclusive event.

I’d especially like to thank the head organizer Peter Burtenshaw Sensei, Matt Brew Sensei and the members of the club. Special mention of Troy Gutry and, indeed, Geoff and Jan!!!

Also special mention must go to Morgan Dilks Sensei who travelled down from Palmerston North, Shivam Patel who flew in from Auckland and Janine Krekel who travelled all the way from Frankfurt, Germany, to attend the seminar.

Lastly, congratulations to everyone who attempted exams. Pass or not pass, the experience is always what matters the most. The spirit of perseverance and resilience are high on the agenda of all true karateka and budoka in general.

Overall, I hope is that this brief video will act as a subtle reminder of some of the key points taught in the third session for all who attended. If you have time, please paste a comment! 

Please note: Many people from around Japan and around the world ask me to upload more videos! To answer these people... `Likes`,`shares`and/or `comments` literally motivate  me to post more.

© André Bertel. Oita City, Japan (2019).

Wednesday, 8 May 2019

Trainee from Canada: Tyler Higo

Tyler Higo (Yondan) from Canada, and a member of of Shototakuhirokan, came and completed a private lesson with me here today.

The practice was kata and self-defence focused, namely in the form of Kanku Dai, Enpi and Kakuyoku Shodan. I had several key points I wanted to share with Tyler (from his last private training with me).

After training we visited Funai Jo (castle) which, while no longer exists, is illuminated. There we practiced a little more focusing on some questions Tyler had for me on mawashi-geri and some other points.

Overall, it was super to catch up with Tyler and give him a private lesson before I travel to New Zealand to teach there. Tyler, my family and I wish to you and your family all the very best for your remaining time here in Japan. Until next time, osu!!

© André Bertel. Oita City, Japan (2019).

Tuesday, 30 April 2019

Trainee from Murnau, Germany: Punito Aisenpreis

Punito Aisenpreis (Yondan) came for five days of private training in April. I was greatly impressed to see that he has improved his core karate greatly.

A harmonious mix of Kihon, Kata and Kumite was covered including Kakuyoku Nidan and Rakuyo; the new IKS Dan Examination Kihon; and a generic coverage of proper Budo Kumite Training via the various forms of kumite.

Overall, I feel that Punito's improvements reflect his serious training and study; furthermore, as a professional therapist and trainer he maximizes his own karate practice in a holistic manner. Clearly, this makes him not only an excellent karateka, but also as a valuable instructor/mentor for others. Needless to say, this also goes beyond Karate-Do. In these regards, I would like to congratulate Punito on his improvements.

Lastly, rather than precisely detail about what was covered over those five days (this is for Punito), here are a few images.

Osu, Andre

© André Bertel. Oita City, Japan (2019).

Wednesday, 10 April 2019

Latest Training Regime

By request, here is a brief rundown on what I'm currently doing in my self training.


I’m currently focused on the new Dan Examination Kihon. The focus of these kihonwaza are not only for testing examinees but, actually to really increase their skill level. This new approach and system is already causing positive effects. Coming from an education background, I majored in education at the University of Canterbury, I wanted the syllabus to primarily be a mechanism for martial arts technical development and increased effectiveness: not just a set of moves/combinations that one needs to pass tests. In sum, I want karateka to be the best they can be, and the new kihon syllabus actively functions to do this (in the preparation for tests and throughout one's karate lifespan).


I’m currently going through all 65 of our official kata. Rather than exhaust you with the details, yesterday was Junro Shodan (—I will possibly write more about this very soon), Bassai Dai, Gankaku, Chinte, and Raiko. Today was Junro Nidan, Hangetsu, Enpi, Bassai Sho and Nijushiho. My training focus, in all kata, is always from my late Sensei’s advice; and accordingly, at present, mainly ‘technical/application—initiation’ is the top priority of my kata practice. Later in Halle, Deutschland this year, I will unveil a higher level of karate from Sensei, and in 2020 and beyond, this will expand further. Kata is at the soul of this process as it serves to transmit critical martial arts knowledge from the past. That being said, kata is useless unless it directly enhances one's self-defence capacity.


Like kata, I’m presently reviewing all the forms Kumite training. Decisively understanding and properly all forms of Kumite training is imperative to maximize training time. Today I worked on advanced Kihon ippon and Jiyu ippon Kumite. These forms of training underpin the core 'basics' of maximum power transfer—foundationally speaking. Kihon Ippon and Jiyu Ippon work together to achieve this target, therefore, are essential elements of optimal karate training.

Away from this broad daytime practice, my current socho-geiko (morning training) is still, of course,  ‘specializing’ (tokuiwaza, tokuigata etc...) as usual.

Greetings from Sakura covered Japan.

© André Bertel. Oita City, Japan (2019).

Friday, 29 March 2019

Video of Kakuyoku Shodan (Performed slowly)

As promised, here is a video of 鶴翼初段 (Kakuyoku Shodan) kata performed slowly. This was filmed yesterday prior to my training.

It is primarily for seminar attendees. I hope that this video helps you to review the key points covered and, consequently, results in your increased technical effectiveness.

Best wishes from Oita City, Japan.

© André Bertel. Oita City, Japan (2019).

Monday, 25 March 2019

Freital, Germany Seminar 2019 (Part V)

Brief seminar video, as a very subtle reminder of key underlying key points I taught, during the Freital 2019 Seminar.

These points generically cover one of the dimensions imperative for street effective karate - irrespective of ryuha/kaiha; that is budo/bujutsu karate.

By the way, we'd like to hear feedback on the seminar!! Video comments are always very appreciated.


© André Bertel. Oita City, Japan (2019).

Sunday, 24 March 2019

Freital, Germany Seminar 2019 (Part IV)

Click on the link below for another excellent and fun article (in both Deutsch and English). Many thanks to Oliver Schömburg Sensei!!

A drone was used by the host club to capture images.

© André Bertel. Oita City, Japan (2019).

Friday, 22 March 2019

Freital, Germany Seminar 2019 (Part III)

Here is another excellent summary of the Seminar, in Deutsch, by Andrea Haeusler Sensei (Karateschule-Muenster).

 © André Bertel. Oita City, Japan (2019).

Thursday, 21 March 2019

Freital, Germany Seminar 2019 (Part II)

Here is the official report on the Freital Seminars—in Deutsch—composed by Andy Nietzold Sensei, including the two official videos and numerous photographs.


© André Bertel. Oita City, Japan (2019).

Wednesday, 20 March 2019

Freital, Germany Seminar 2019 (Part I)

To begin, I would like to offer my thanks...

Firstly, to the main organizer of the seminar and my host, Stephan Pilz Sensei (3rd Dan), also his lovely family, who took very good care of me.

Secondly, Andy Neitzold Sensei (2nd Dan), who also administrated the seminar; furthermore, translated, amongst other things. 

Thirdly, Marco Herrmann Sensei (3rd Dan) who was the seminars MC).

Fourthly, the members and families of the Shotokan-Karateverein Freital e. V. club.

And fifthly, all of the karateka from across Europe whom attended.

A big "OSU" to you all from Oita City, Japan.
Official T Shirts from the 2019 Freital Seminar.

Shotokan-Karateverein Freital e. V.

Founded 1984, current round about 90 members. Leading instructors Stephan Pilz Sandan, Marco Herrmann Sandan. For those interesting in starting karate or finding a club in the Freital area here is their official website:

© André Bertel. Oita City, Japan (2019).

Friday, 15 March 2019

South Africa 2019 Seminar (Part Four)

Here is the fourth and final post on my recent seminars Karate Seminars in South Africa. Below the newpaper report are links to the first three parts. Osu, Andre
Click on the newspaper report to read.

© André Bertel. Oita City, Japan (2019).

Monday, 11 March 2019

South Africa 2019 Seminar (Part Three)

Finally here is some video footage from my 2019 South Africa International Seminar. Please note the video footage has been cut in a way which allows the seminar participants to see key points (hints/reminders), without revealing too much. Why? Because that knowledge is for those who came and trained!

I must add that a couple of important foundational points of Budo/Bujutsu Shotokan-style karate, are shown clearly; nevertheless, again, without attending, these could still easily be taken out of context and trained in a counterproductive manner. It elucidates the old saying: 'Practice doesn't make perfect' but, rather, 'Perfect practise makes perfect'.

The question about feedback/comments on my YouTube Channel:

Many people have asked me about commenting on my videos. In sum, I really appreciate comments as they confirm people's interest and, in turn, they really encourage me to post new footage. Again, as stated above, the videos often reveal things subtly (that is, only those who have trained with me in person WILL UNDERSTAND). Moreover, as training continues, deeper levels will be revealed to these karateka; thereby, resulting in continuously increasing levels of technical skill and increased effectiveness/application.

Lastly, I would again like to thank Gary Grapentin Sensei and Maureen de Jager Sensei, and all of the other instructors, and members, of USR (United Shotokan Ryu). Indeed, I also extend this thanks to all of the other wonderful people, who attended, from other karate groups. I have a term 'Karate Family', which is what I believe all authentic traditional/budo karateka are.

For me personally, it was great not only to teach karate outside Japan—which is always a great honour, but to also catch up with old friends and forge new friendships as well. I am very positive that this year’s seminar in South Africa will lead to an immense amount of technical growth there – for those who practise what was covered.

In conclusion, I hope to see you all there in South Africa again, in the near future, and/or here in Japan for training at my dojo. Kindest regards and all the very best from Oita. Osu, André

© André Bertel. Oita City, Japan (2019).

Wednesday, 6 March 2019

South Africa 2019 Seminar (Part Two)

In this second post I'd like to look at USR - UNITED SHOTOKAN RYU. With a great attitude, the seeking of top level karate for its members, and wonderful people, I believe that USR will have a bright future in South Africa and, indeed, internationally. Greetings from Oita City, Japan. Osu, Andre
One of the group photos from the March 2019 South Africa Seminar, hosted by USR. - Photos courtesy of Maureen Sensei.

United Shotokan-Ryu

United Shotokan-Ryu (USR) is an independent Shotokan group which was formed in South Africa during 2018. USR currently comprises eighteen different dojo situated in various towns and cities in the provinces of the Eastern Cape, Western Cape and Gauteng. The Union is run by a working committee overseen by Gary Grapentin who holds the position of Chairperson. Other senior members include Alta Venter and Kenny Tawse.

USR’s priority is to preserve the practice of Shotokan Karate in South Africa as a true form of Japanese Budo. In order to achieve this, world class Shotokan instructors who focus on Budo are brought to South Africa to conduct seminars on an annual basis. Not holding an international style-affiliation enables USR greater freedom in accessing some of the world’s most talented and highly-regarded contemporary Shotokan Karate Masters. Space permitting, USR International Seminars are open to all Shotokan karateka irrespective of affiliation. USR embraces the opportunity to build friendships with karateka from other Shotokan groups and karate styles.

USR recognises the need for transformation, specifically within a South African context, and strives to support members from previously disadvantaged communities in their practice of Shotokan Karate. In terms of community and social development, karate training is offered in Alicedale, Joza (Makhanda) and at the MTR Smit Children’s Haven in Port Elizabeth. USR believes in equal opportunities for its members, irrespective of race, culture or gender and prioritises an investment in the next generation of karateka. 

For further information regarding USR, Gary Grapentin may be contacted at

 © André Bertel. Oita City, Japan (2019).

Monday, 4 March 2019

South Africa 2019 Seminar (Part One)

This will be the first of several articles/posts on my recent seminar in South Africa. Hosted by USR—United Shotokan Ryu, this was my second time teaching on the African continent.

Before I go on I’d like to thank Gary Grapentin Sensei and Maureen de Jager Sensei for bringing me back and, again, taking very good care of me. I’m also very thankful for the awesome feedback that I’ve received from the participants.

OK, so here is Part One… A premier, via the Port Elizabeth Newspaper ‘Talk of the Town’. You can click on the JPEG below to read. Stay tuned for more articles, photos and videos, which will be coming soon!
 © André Bertel. Oita City, Japan (2019).

Sunday, 24 February 2019


Here is the updated information for my upcoming seminar in the Dresden area of Germany. Please click on, and refer to, the information on the following two posters (the first in German the second in English).

To all attending, greetings from Oita City, Japan. See you soon. Osu!

© André Bertel. Oita City, Japan (2019).

Tuesday, 19 February 2019

Applications for Seminars - in the 2nd Half of 2019

 During the next quarter of 2019  -- March to June -- I will teaching karate seminars outside of Japan on four separate occasions, as follows:

March 2nd/3rd (Port Elizabeth, SOUTH AFRICA).

March 16th/17th (Dresden, GERMANY).

May 11th/12th (Christchurch, NEW ZEALAND).

June 8th/9th (Braga, PORTUGAL). 

(you can click on the posters below for more info)

For those wishing to apply for seminars in the second half of the year, it is a case of 'first-in-first served'. Finally, applications will be accepted from today. Thank you for your patience.


All the best from wintery Japan. For those coming to the first four seminars, or here to Japan to train, see you soon. Osu! Andre

© André Bertel. Oita City, Japan (2019).

Saturday, 12 January 2019

My hardest Dan Examination

Today I thought I would write about my toughest DAN EXAMINATION… It was not the 六段 (Rokudan), but my 五段 (Godan), which was ‘by far’ the hardest.

Surprise Examination, yet again!!
There were many reasons why my Godan Examination was the hardest karate test in my life. The first reason was that—I wasn’t ready—because I didn’t expect it! Asai Tetsuhiko Sensei called me over to him (just minutes before the Dan Examination began) and, to my astonishment, said ``André kun, junbi undo!“ He then, gave me his infamous grin and gestured with a nod followed by pointing  to go outside and get ready 'ASAP'.

 Finally, when Sensei called my name, I ran back into the dojo. He 
then sharply questioned “Tokui-gata???”

 I announced “雲手” (Unsu). After ‘a very-very brief pause’ he said “No, no, no… Sandan, Yondan—Unsu. You must do 五十四歩大 (Gojushiho Dai) again”. To put this in context, Asai Sensei had also told me to test for Godan (in the previous year) and had also banned me from using Unsu at that time. So, in the prior year—I selected Gojushiho Dai—and, of course, he hadn’t forgotten that I used it). It was one of those “Oh shit” déjà
vu moments in life.
Kakuyoku Shodan
So, I had to demonstrate Gojushiho Dai again… After that, the syllabus of the time required that “…Godan examinees to demonstrate—a randomly called kata—from the 20 standard Shotokan kata (above the five Heian and Tekki Shodan)”. While in the previous year I had to perform 観空小(Kanku Sho), this time Sensei announced 明鏡 (Meikyo). However, the real shock was yet to come…


Zanshin after making a decisive jodan tsuki.

Kime with shuto uchi. Because of Asai Sensei`s training I love newaza.
Yay, I had completed the kata portion of the exam. But actually, that wasn’t the case…

Suddenly, Asai Sensei told me to do 鶴翼初段 (Kakuyoku Shodan); next 水手 (Suishu); and lastly, 八門 (Hachimon). In sum, it was five consecutive kata for the fifth dan, kind of appropriate I guess: four of which came completely out of the blue!!! The price of being an uchideshi!!!!!!
Knock down
組手  (KUMITE)

Yet another surprise then came.... Asai Sensei always gave the option to select either: (a) 自由組手 (Jiyu Kumite / Free sparring); or (b) 護身術 (Goshin jutsu / Self-defence). He then told me, “you must do both!” Needless to say, that was another first. More interestingly, in jiyu kumite, I was only allowed to defend, except when Sensei said I could attack. He also stressed that I needed to achieve ‘ippon technique’ on his demand—so the pressure was on. Consequently, I made sure that all opponents were downed and received a clear kimewaza. In the self-defence section of the exam, in addition to the classical iri-guchi-waza, I spontaneously utilized shihon-nukite, atama-uchi, kin-geri, shuto-uchi, haito-uchi, fumikomi, ushiro-keage, tsuki with nakadaka ippon-ken, and even kani-basami. 
Kime after a take down.
Pre-result: Asai Sensei told me what I should aim to achieve in my 30s, 40s, 50s, 60s, 70s and beyond.
Free style kani basami, including ashi kake - both which are banned techniques in Judo. Asai Sensei loved both of them.
In sum, many who witnessed this exam—including Hawaii Chief Instructor Edward Fujiwara Sensei—said this was the most complex Godan examination that he had ever seen. The pass presented another surprise. At the time I physically passed the godan examination I was only 26 years old. The certified registration came just a few months after my 27th birthday. A few days after receiving my two diploma
s Asai Sensei called me and congratulated me again. He also told me that I was youngest ever to receive this rank from him and that he expected me to help preserve his karate. 

To conclude, yes it was my hardest Dan Examination, but like in all things “tough means gain”. I am in deep gratitude to Asai Tetsuhiko Sensei between 1993 and 2006 for his amazing physical training, constant mentorship and overall immense support of my karate path. Lastly, I'd like to thank Matt Brew Sensei for assisting me, at this time, and providing the images from this examination.
Asai Sensei - "Uchideshi pass. The youngest to attain Godan in the world ".

  © André Bertel. Oita City, Japan (2019).