Here's an article by my good friend Bryan Dukas Sensei (5th Dan) who travelled down for my seminars on the East Cape. Bryan Sensei besides being a truly wonderful human being, in my opinion, is one of the best traditional Shotokan technicians in the world.
You can click on the following link for his report on the seminars: http://www.dukaskarate.co.za/index.php?option=com_content&view=article&id=98:training-with-andre-bertel-sensei&catid=1:latest-news&Itemid=50
© André Bertel. Christchurch, New
Zealand (2013).
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