This site is based on my daily practice of traditional Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate-do websites, this page is primarily dedicated to training itself; that is, Karate-Do as a vehicle for holistic development.
Friday, 15 March 2019
South Africa 2019 Seminar (Part Four)
Here is the fourth and final post on my recent seminars Karate Seminars in South Africa. Below the newpaper report are links to the first three parts. Osu, Andre