(1) OBJECTIVES and INTENSITY:
The training is not aimed to exhaust participants, as this would hinder the main point: LEARNING and SKILL/TECHNICAL DEVELOPMENT. The objective of the training is budo/bujutsu karate education, which will not only raise the skill of the karateka immediately, but in the long term. Furthermore, to transmit this knowledge to other regions of Japan and, indeed, around the world.
However, it is not physically easy either... The Renshusei program is specialized for each individual BASED ON THEIR PERSONAL GOALS (and directed by their physical condition and skill level).
|Go through the gate...|
No one comes as a Renshusei here and leaves with minimal improvements. They greatly improve and these improvements snowball after they return home.