Here are some images from my self-training today, which is always humbling in relation to the skills of my seniors here in Japan - both past and present.
Of course, EVERYTHING IN KARATE BEGINS AND ENDS WITH TRAINING. Just as we bow, before and after Kihon, Kata and Kumite.
押忍！ アンドレ
©︎ André Bertel. Oita City, Japan (2024).
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