This site is based on my daily practice of traditional Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate-do websites, this page is primarily dedicated to training itself; that is, Karate-Do as a vehicle for holistic development.
Tuesday, 26 July 2011
Post snow storm photos
Here are some post Christchurch snow storm photos from this evening!
Training was cancelled at the IJKA New Zealand HonbuDojo (based at CPIT) so instead it was shovelling snow followed by the Tekki and Kibakenkata, and calisthenics (kihoken styled squats, and a variety of push ups & abdominal crunches).