Sunday 29 September 2013


Today I enjoyed training in central Oita-shi. Following my current training regime the main focus was on Nijushiho (二十四歩)kata, three of the grading syllabus ido-kihonwaza and various timing in kumite (with tsukiwaza). Interestingly, here is an article from Japan (2011) at the same dojo and ironically about Nijushiho!!! Certainly a case of Deja Vu (you can click here to read the article: Anyway, for the time being I will leave you with some stills from todays socho-geiko (morning training).
Kindest regards and all the very best from Nippon, André

© André Bertel. Aso-shi, Kumamoto. Japan (2013).

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