This site is based on my daily practice of traditional Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate-do websites, this page is primarily dedicated to training itself; that is, Karate-Do as a vehicle for holistic development.
Monday, 19 February 2018
Here's a link to the last couple of videos, as requested. I apologize for not responding sooner. The link at the bottom has a comprehensive overview: via my Youtube Channel. Best wishes from Oita, Japan. Osu.