Tuesday, 30 July 2013

Christchurch Seminar 2013: Video & Pics

Lyall Stone Sensei (JKA Christchurch) and Mark Waters Sensei (JKA Auckland) duelling with great "kihaku"
Here are some pictures and a video from my seminar held in Christchurch (New Zealand) on the 27th and 28th of July, 2013. Please scroll down to the bottom of the page for the video. The entire course was hosted and sponsored by Lyall Stone Sensei–chief instructor of JKA Christchurch. I really appreciate Lyall Sensei for this, the members of JKA Christchurch and those who travelled to attend this seminar; moreover, I hope it was beneficial for your karate-do. For those who attended, please post some comments on youtube video if you want.
For those interested in learning authentic Shotokan karate in Christchurch, please click on the following URL: http://www.jkachristchurch.blogspot.co.nz/.
Kindest regards to everyone. Osu, André
© André Bertel. Christchurch, New Zealand (2013).
Reece & Anthony: partner training of gyaku-zuki.
Leo Pintos Sensei (Sydney, Australia) and Andrew Makin Sensei (JKA CHCH) demonstrating ashi-uke with tai-sabaki.
Lyall Sensei's mae-geri verses soto ashi-uke.
Taoshiwaza
Kaiten uraken: a tradition developed by Asai Sensei and favourited by Yahara Mikio Sensei.
Rebecca Hann Sensei (Brisbane, Australia) & Jenny Nixey Sensei (Palmerston North, NZ) engage in Kihon ippon kumite.
Lyall Sensei's mae-geri; correct positioning for optimal technique--mastery of the `chushin' and core line of execution.
"Natural" kokutsu-dachi chudan shuto-uke (Bassai-Dai Kata).
Tate empi-uchi (tate hiji ate); relaxed shoulders and big hip action.
Gyaku zuki: checking koshi no kaiten, tai no shinshuku and junansei to achieve a single finishing blow.
Jodan yoko-kekomi: the drive of the supporting leg and natural application of the jiku-ashi.

NEW ZEALAND 2013 SEMINAR VIDEO:
  

Monday, 22 July 2013

Seminar this weekend

André Bertel executes henka mawashi-geri on Lyall Stone Sensei at JKA's Christchurch branch (21 July 2013). 
André Bertel – 2013 New Zealand  Karate Technical Seminar

·         SATURDAY 27th of JULY: 1pm – 5pm.

·         SUNDAY 28th of JULY: 9am – 1pm

Venue: CPIT Gym, Christchurch New Zealand (JKA Christchurch Branch).

Hosted by JKA Christchurch - however open to all karateka irrespective of organisation. To book your place email: andrebertelono@gmail.com
  or call (021) 0285-5805.

 

Thursday, 11 July 2013

Present training regime


The karatedo—university connection: Karate-wise I am now lifting up my training after completing my degree at the University of Canterbury. Wrapping my degree with top grades—all A+’s—can be attributed to the discipline of karatedo and great lecturers; in particular Dr David Small.

Free from academia: Now, finally free from study, here is my current training regime, which I failed to upload since I started it a while back (due to my academic workload). Karate continued during this busy time, but my posts lessoned and admittedly thinned out. Needless to say, the grades were worth it and, as always, since I started this webpage, training always takes priority over blogging. I sincerely hope this post finds you happy and healthy. Osu, André
PS – For those of you who haven’t booked my seminar is on the 27th and 28th of July. It is an open course. Here is the link: http://andrebertel.blogspot.co.nz/2013/06/christchurch-new-zealand-seminar-2013.html To book please email me at: andrebertelono@gmail.com

 
CURRENT TRAINING REGIME
Kihon –
1. Jodan kizami-zuki kara sanbon-zuki (zenkutsu-dachi); 2. Ippo sagatte jodan age-uke kara mawashi-geri, yoko uraken-uchi soshite chudan oi-zuki (zenkutsu-dachi); 3. Gedan juji-uke (zenkutsu-dachi); 4. Chudan morote-uke (zenkutsu-dachi); 5. Chudan morote-uke (kokutsu-dachi); 6. Gedan-barai doji ni sokumen jodan uchi-uke (kokutsu-dachi); 7. Chudan shuto-uke (kokutsu-dachi) kara nukite (zenkutsu-dachi); 8. Chudan uchi-uke (kokutsu-dachi) kara kizami-zuki soshite gyaku-zuki (zenkutsu-dachi); 9. Yoko-keage doji ni yoko uraken–uchi soshite empi-uchi (zenkutsu-dachi); 10. Sonoba ren-geri: mae-geri kara yoko-kekomi soshite ushiro-geri.

Kata –
Revision of the five Heian kata and Tekki-shodan; also two jiyu-gata.

Kumite –
Revision of jiyu-ippon kumite and continued practice of uchikomi.

* Reps of kihon, kata and kumite depend on my emphasis each day within this schedule.

© André Bertel. Christchurch, New Zealand (2013).

Saturday, 6 July 2013

Sixth Anniversary of this site

June 20th marked the sixth anniversary since I started this blog.
 
The blog has outlined my daily efforts to one day have good karate, a goal that I hope to get closer to each day. Irrespective of achieving this aim, I will continue trying my best; moreover, developing as a human being. I think "this is Karate-Do".
 
I wish everyone the very best in their training, good health and happiness. Osu, André
 
PS - By the way, do check out the Japan Karate Association of Christchurch webpage for the recent training under JKANZ Chief Instructor Zel Sensei. It was wonderful to have Zel Sensei here for the development of JKA Shotokan in Christchurch and the South Island: http://www.jkachristchurch.blogspot.co.nz/2013/07/zel-unkovich-sensei-class-at.html
 
  © André Bertel. Christchurch, New Zealand (2013).

Friday, 28 June 2013

Training in Melbourne, Australia


Mizuho and I just spent a few days in Melbourne. During the time I went for training under Keith Geyer Sensei (7th Dan). I was extremely honoured that Keith Sensei had me take the class.
Mizuho and I would like to thank Keith Sensei and everyone at the dojo for their kindness, and awesome hospitality! A wonderful club of high technical standards and lovely people. We hope to see you all in Nippon. For those in, or visiting Melbourne, here is a link to the Keith Geyer School of Karate official website: http://www.keithgeyerkarate.com/.
 
Osu, André

© André Bertel. Christchurch, New Zealand (2013).

Wednesday, 19 June 2013

CHRISTCHURCH, NEW ZEALAND SEMINAR 2013
























 
SEMINAR SCHEDULE:

- Seminars one and two will be held on Saturday: 1pm & 3pm.
 
- Dinner for attendees will be held on Saturday night (TBC).
 
- Seminars three and four with be held on Sunday: 9am &11am (concluding at 1pm).
 
* All attendees should bring a means to take notes.
 
© André Bertel. Christchurch, New Zealand 2013.

Sunday, 16 June 2013

Facebook Page Reactivated

I've just reactivated my Facebook account. 
Without trying to hurt anyone's feelings I have found that there are actually two Facebook pages claiming to be me. While this person or people has/have not made any public comments on my behalf, I was a little disturbed that they have used my photos etcetera without contacting me personally.
 
The new Facebook page is will be my official page.
https://www.facebook.com/people/Andre-Bertel/1192041462

Osu,
André Bertel

Saturday, 15 June 2013

Andre Bertel South Africa (Video Four)

 © André Bertel. Christchurch, New Zealand (2013).

Friday, 14 June 2013

KANSHA

Here's just a quick post, really speaking a reflection, summing up my thoughts about completing a degree at the University of Canterbury—in relation to my karate training; supplementary fitness work which has been slightly neglected biannually; and most importantly to me—my kansha (appreciation) of those who have supported me through my university degree. I end with some conclusive thoughts, which relate back to the psychological and sociological underpinnings of karatedo (in a traditional Japanese sense). Please excuse my subtitled approach; however, I decided to write this post freely without concern for structure. Osu, André

Since I just completed my final test I will begin by reflecting on my training "around exam times" - at the end of each university semester... Again, these are my random self-observations.

Karate never sacrificed for university study: While my karate technical training has never suffered, at times my fitness slightly has, due to all the time needed to research for university assignments, study for exams etcetera. Nevertheless, my daily karate training has naturally kept my base fitness, especially pertaining to the execution of karate itself.

A slight reduction of endurance work: The slight decline in my fitness has been the reduction of additional endurance training, which has suffered at the end of each semester (to avoid sacrificing vital study time). This has been interesting, as it has shown me how my “body reacts” when not undertaking endurance training for a few weeks. Fascinatingly, this reaction was not as bad as I thought: which perhaps illustrates the likes of muscle memory?
University degree finished: Finally, this sacrifice of my endurance training twice a year (yes, it sounds comical now) is no longer required with my degree completed. Needless to say, this sacrifice was of course very worthwhile! Besides completing a degree at the University of Canterbury, it has helped me as a teacher and instructor; shown me how I could readily transfer the discipline of karate to study and constantly achieve high grades (for the young people, who read my blog, – please take note of this); and has also been an achievement outside of my karate, which, after 32 years of karate training, I felt I needed.  

Away from these self-observations I want to offer my thanks to those who have supported me on my university journey...
A big “Thank you”: Of course, just like training, achievements aren’t just our own. They come from love and support from family, friends and yes, my students also. I’d like to use this opportunity to thank some awesome people and express my kansha here. My wife Mizuho, mum (Denise), dad (Tom), mother-in-law and father-in-law (Masato and Emiko), grandmother – “93 years old who still drives” (Gladys), brothers and sisters (Tom, Terry, Lisa and Denise), other family here in NZ and in the US, all my karate students and seniors here in New Zealand and around the world, Lyall Sensei and the guys at JKA (Japan Karate Association) Christchurch, all of great lecturers and tutors at the University of Canterbury, and very-very special thanks to Geoff and Jan...
So where to now? Well, a big change is coming and my karate is being amped up with increased endurance training again… Yesterday it was fitness work with Matt Brew Sensei (3rd Dan) at Addington School. Nonetheless, It will take a few weeks before my fitness is back to 100%, but things are now well on the way. It is strange not having to complete any assignments or exams, but it is nice to just go for a run and do calisthenics without having any deadlines to meet. My next phase in my university study will be part-time, so now it is just a case of considering “what I will be researching?” and “how can this research contribute towards my profession?” Karate-wise, this means that my study will never hinder my endurance training again. So again, this makes the biannual sacrifice of this fitness (during my time at the University of Canterbury) now seem very trivial!

To all my readers around the world, I hope this post finds you all healthy and enjoying your lives to the maximum; moreover, using your karate training as one of your vehicles to do this. Irrespective of the challenges one has to face, the art and discipline of traditional Karate-Do is a very powerful asset for one’s life; furthermore, it helps us to better appreciate others. I have no doubt that there is a connection between reigi-saho, kansha and inner-strength, which helps us to transcend our personal limits and support others in doing this as well. Osu, André.
© André Bertel. Christchurch, New Zealand (2013).  

Saturday, 1 June 2013

Andre Bertel South Africa 2013 (Video two)

Here is `video two' of the karate classes I taught in South Africa earlier this year. These clips, like the others are `little reminders' for those who have attended my classes, seminars and gasshuku. Clips from the official `open seminars' in South Africa will be uploaded soon; furthermore, a number of Asai-ha Shotokan-ryu technical articles. Osu, André
SOUTH AFRICA PART THREE: http://www.youtube.com/watch?feature=player_embedded&v=RzkBfDJMJWI

© André Bertel. Christchurch, New Zealand (2013).