Some images from my self-training today. Details of this routine were published on November 16th. The initial images are of kihon, with the final being from the kata I went through.
I wish everyone the very best in their practice! - AB
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| Movement one of Enpi Kata: Migi zenwan gedan-barai, hidari zenwan suigetsu mae gamae. |
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| Movement five of Maizuru Sho Kata: Migi shuto tatemawashi uchi. |
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| Movement 20 of Heian Shodan Kata: Migi shuto chudan-uke. |
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| Movement 39 of Hangetsu Kata: Sasho ni migi chudan mikazuki-geri. |
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| Movement 41 of Hangetsu Kata: Ryo teisho gedan awase-uke. |
© André Bertel. Oita City, Japan (2025).
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