This site is based on my daily practice of Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budo Karate training itself; that is, Karate-Do as a vehicle for holistic development.
Sunday 1 December 2019
紅葉 (Koyo) Part Two: 百聞は一見に如かず
右上段手掌突き (Right upper level palm heel thrust). Kihon training in beautiful Yufuin, Oita.
Enjoying Koyo with my daughter before commencing my daily self-training.
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