Here are some pictures from my self-training today. I think the images say more than text. I wish all who read this post the very best in your training! OSU - AB
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Mae-geri keage kara oi-zuki. Keep the shisei (posture) as much as possible. |
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Migi jodan age-uke fires directly from the hiki-te position and is 'sent' via the hip action and 'shoulder snap'. |
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Hidari gedan-barai (higher grades must adjust the 'uke height' based on their physique and optimal effectiveness, as opposed to the basic 'one fist above the lead leg). |
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Chudan soto-uke... Elbow set but the uke wrist inverted. |
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Shuto chudan-uke. |
Tateshuto chudan-uke.
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Migi chudan gyaku-zuki. |
押忍!!
© André Bertel. Oita City, Japan (2024).
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