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| HIDARI CHUDAN JUN-ZUKI (OI-ZUKI), HIDARI ZENKUTSU-DACHI SHOMEN |
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| MIGI CHUDAN MAWASHI-GERI (IKS NIDAN IDO-KIHON RENZOKUWAZA - NO.3) |
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| HIDARI JODAN JUN-ZUKI (OI-ZUKI) |
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| RYO KEN DAITAI MAE - SHIZENTAI |
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| MIGI CHUDAN GYAKU-ZUKI, HIDARI ZENKUTSU-DACHI |
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| HIDARI JODAN UCHI UKE, HIDARI ZENKUTSU-DACHI |
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| MIGI CHUDAN SOTO-UKE, MIGI ZENKUTSU-DACHI |
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| MIGI CHUDAN GYAKU-ZUKI, HIDARI ZENKUTSU-DACHI |
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| SHUTO CHUDAN-UKE |
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| YOKO-GERI KEKOMI - HIPS DRIVEN FORWARD AND ALIGNED HORIZONTALLY |
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| MAWASHI-GERI - HIPS DRIVEN FORWARD AND ROTATED DIAGONALLY DOWNWARDS |
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| MAE-GERI KEAGE - HIPS DRIVEN FORWARD AND "...LEG SNAPPED OUT AND BACK ALONG A LINEAR TUNNEL" |
©︎ André Bertel. Oita City, Japan (2024).
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